We measured brainwave activity before and after using Inhale Health Melatonin. Here's what we found:
What are Theta waves?
Theta activity has a frequency of 3.5 to 7.5 Hz and is classed as “slow” activity. It is seen in connection with creativity, intuition, daydreaming, and fantasizing and is a repository for memories, emotions, sensations. Theta waves are strong during internal focus, meditation, prayer, and spiritual awareness.
According to this study, increased sleepiness is associated with decreased alpha wave power and increased theta wave power.RESEARCH: Decreased electrophysiological activity represents the conscious state of emptiness in meditation
Brain activity measurements before and after using Melatonin:
Drift into Theta-state with Inhale Health Melatonin
- Download the full Melatonin Brainwave Study Report